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Epidemiology Corner

November 22, 2000

Food has always been an important part of family activities during the holidays. To keep the time happy and healthy here are some guidelines:

• Wash your hands before and after preparing each type of food, for example when preparing meat, do not cut up vegetables without first washing your hands.

• Use separate cutting boards for meat and other foods.

• Clean knives and other utensils before preparing each type of food.

• Keep dishes, towels, counter tops and cutting boards clean.

• Allow 24 hours for every five pounds of turkey when thawing in the refrigerator or seal the turkey in heavy plastic bag and set in sink of cold water, allow 30-40 minutes per pound (change the water every 30 minutes). Never thaw frozen meat at room temperature.

• Oven temperature should be set at a minimum of 325 degrees Fahrenheit. Minimum cooking time should be 10 minutes per pound.

• Stuffing needs to be cooked in a separate dish. Use a thermometer to ensure the stuffing reaches an internal temperature of 165 degrees Fahrenheit.

• Refrigerate turkey, stuffing, gravy and egg based pies in shallow covered containers within two hours of cooking.

• Use leftover turkey within four days and leftover stuffing and gravy within two days.

Follow these guidelines and have happy and healthy holidays!


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