Houston Health Department
Clinic-Based Health Education
Begin your journey to a healthier you! — The Health Education Services unit provides weekly health education opportunities in four Houston Health Department health centers.
Health Topics
Nutrition for blood pressure
Learn how to track blood pressure readings and delicious ways to cut salt from your meals using the DASH Diet and meal planning methods.
Available in English and Spanish.
Nutrition for weight management
Learn to make healthy food choices, discover how to look for hidden fats, added sugars for successful weight management.
Available in English and Spanish.
Fitness Education
Learn to add healthy foods and water into your fitness routine. Discover new exercises during the hands-on cardio experience.
Available in English and Spanish.
Locations
La Nueva Casa De Amigos Health Center
1809 North Main Street
Houston, Texas 77009
Northside Health Center
8504 Schuller Road
Houston, Texas 77093
Sharpstown Health Services
6201 Bonhomme Road
South Tower, Third Floor
Houston, Texas 77036
Sunnyside Health Center
4605 Wilmington Street
Houston, Texas 77051