Houston Health Department
Community-Based Health Education
Begin your journey to a healthier you! — The Health Education Services unit provides health education opportunities in Houston Health Department multi-service centers and partner community centers.
Health Topics
Nutrition Education
- Nutrition 101
- Nutrition in the garden
- Meal planning
- Nutrition demonstration
Fitness Education
- Fitness 101
- Dance fitness gym equipment tour
- GO Walk Houston — walking group
- ExerStart
- Low-impact fitness
Lifestyle Education
- Tobacco risk education
- Chronic disease self-management workshop
- Eat smart, live strong workshop
- Eat healthy – be active, community workshop
Locations: Multi-Service Centers
Monthly Health Observances
January
Happy New Year, Houston!
February
American Heart Month
March
Houston Nutrition Month
July
Summer Safety Awareness Week
August
Houston Back to School Week