Has this ever happened to you?

• My doctor just diagnosed me with interstitial cystitis, which sounds scary and daunting. How can I find out what it means in real terms?
• My husband and I want to create living wills for our peace of mind. Where can I get information we need to create advanced directives?
• I just saw a news snippet about a link between breast cancer and smoking. How can I learn more?
• I just started an exercise program, and I want to make sure I’m getting the most from my workouts. How do I calculate my maximum heart rate capacity?
• The doctor wants me to watch my blood pressure. Where can I find a log to help me keep track?

Finding the answers
Blue Access is a comprehensive health resource where you can find the answers to these questions and much more.

Log on to Blue Access for Members at www.bcbstx.com. Click on the Personal Health Manager logo on the bottom right side of the screen.

You’ll find all kinds of health information. The Health Encyclopedia gives you access to a wealth of health knowledge. Search by term or by topic.

Under the News Archive, you can find the latest information from leading health publications. Just enter a keyword, category, or topic.

By clicking the Menu tab on the top left of the screen, you’ll find many useful tools: charts to help you track your health numbers, a medical diary to schedule appointments and reminders and information on advanced directives.

Take the Blue Access challenge by setting aside a few minutes each day to explore your Personal Health Manager for new features. You’ll be amazed at the information available to you day or night. Blue Access will soon be your number one source for finding answers to your health questions.