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Tipping the scales on obesity  
childhood obesity Illustration
  Experts weigh in on childhood obesity more>>
Free, routine exams can stave off illnesses
  Free wellness exams now can keep you from paying consequences later more>>
Leavin’ home? Take your insurance with you
  Coverage on extended stays from home eases medical coverage concerns more>>

Healthy solutions
Wellness connection  
Mayors New Year New You Challenge

 

Tracy Cormier dashes to her goals more>>
 
Wellness connection
  Nicole Hare, wellness manager, talks about the Mayor’s Wellness Challenge more>>
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Healthy news
Q&A  
Family of Three
      

When you have a medical emergency, be sure the urgent-care center you go to for services is BCBSTX-approved more>>

 
Just so you know
      

Remember your 25-year-old dependents more>>

 
EAP window
      

Actions speak as loud as words when it comes to love more>>

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Lighter side of health
Recipe  
Fruit Wrap
      

Breakfast fruit wrap more>>

 
Scrambler
  No eggs, just letters and health more>>
 
Drawing conclusions
  The perfect pill? more>>
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Just for retirees

When it’s time, hospice answers

 
Hospice
  Service offers support as families cope with a loved one’s imminent death more>>
 
Health notes
  Medicare has its benefits more>>
 
Q & A
 

Take your pick from three city-sponsored Medicare Advantage health plans more>>

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Contact information
Benefits Pulse staff  
      

Send us an e-mail with your feedback or questions
Benefits Pulse
HR - Communications
611 Walker
Houston, Tx 77002
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Benefits information contacts
       Important contact information for city of Houston employees more>>

This issue of Benefits Pulse went to press before enrollment rates were finalized.
Be sure to read the Open Enrollment guide for up to date rates.

The city of Houston reserves the right to change, modify, increase or terminate any benefits.