Articles Info News Fun Stuff Contacts



Vol. 15
No. 4
Winter
2007

 

 
 
     
      
Working today can ea$e your tomorrow  

retirement
  With planning, city employees can enjoy a worry-free retirement
more>>
Stop suffering in silence
  Early treatment of inflammatory bowel disease wards off worst-case scenarios
more>>

Healthy Solutions
Wellness Connection  

 

 It's the New Year - wellness manager, Dr. Nicole Hare, gives ideas on how to make healthy change
more>>
 
Blue Access
  Got health questions? Blue Access has your answer key
more>>
top
Healthy News
Q&A  
baby on board
      

Benefit rules for spouses who both work for the city
more>>
 
Just so you know
      

Year's end brings the end of plan year for the Dependent Care Reimbursement plan. Also important rules to know about your PPO annual deductibles
more>>
 
EAP Window
      

Marriage on the rocks - it's how you deal with it that counts
more>>
top
Lighter Side of Health
Recipe  
bike ride
      

Add some fiber and hold the fat please. Dressing up an old favorite to fit a healthy lifestyle
more>>
 
Healthy Jumble
       Exercise your brain
more>>
 
Health Quiz
  What's your fitness IQ?
more>>
 
Drawing Conclusions
  New Year's resolutions can be tough to stick with
more>>
top
Just for Retirees

Immunizations are best shot against pneumonia

 
flu
  PPV protects against 23 types of dangerous bacteria
more>>
 
Health Notes
  Fight forgetfulness with helpful tips to boost brainpower
more>>
 
Q & A
 

Cost-effective medicare coverage. Parts A + B = smart
more>>
top
Contact Information
Benefits Pulse staff  

Delphia
Human Resources benefits division customer service representative Delphia Showers answers employee questions.

      

Send us an e-mail with your feedback or questions
Benefits Pulse
HR - Communications
611 Walker
Houston, Tx 77002
more>>
 
Benefits information contacts
       Important contact information for city of Houston employees
more>>

The city of Houston reserves the right to change, modify, increase or terminate any benefits.