Houston Health Department

Community-Based Health Education

Begin your journey to a healthier you! — The Health Education Services unit provides health education opportunities in Houston Health Department multi-service centers and partner community centers.

Health Topics

Nutrition education

Nutrition Education

  • Nutrition 101
  • Nutrition in the garden
  • Meal planning
  • Nutrition demonstration

Fitness education

Fitness Education

  • Fitness 101
  • Dance fitness gym equipment tour
  • GO Walk Houston — walking group
  • ExerStart
  • Low-impact fitness

Lifestyle education

Lifestyle Education

  • Tobacco risk education
  • Chronic disease self-management workshop
  • Eat smart, live strong workshop
  • Eat healthy – be active, community workshop

Locations: Multi-Service Centers

Monthly Health Observances