“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
- Laurette Gagnon Beaulieu
City of Houston Wellness Program
The City of Houston Wellness Program is committed to supporting the health and well-being of all employees and their families. Our mission is to create a culture of wellness that encourages healthy lifestyles, reduces health risks, and enhances overall quality of life—both on and off the job.
We offer a wide range of programs and services designed to meet you where you are on your wellness journey. From on-site health screenings and fitness classes to mental health resources, nutrition guidance, lifestyle coaching, and fun wellness challenges, there’s something for everyone.
Whether you're looking to boost your energy, manage stress, improve your fitness, or simply stay informed, the Wellness Program provides the tools and support you need to succeed. Join us in building a healthier, happier Houston—one step at a time.
Employees and covered spouses who complete an annual physical and online health assessment will earn discounts on medical premiums and earn Health Award Funds.
Variety of onsite and virtual wellness programs offered, including education events, health and nutrition education, disease management and more.
Our Wellness Program hosts onsite and virtual events—including fitness classes, health screenings, and workshops—to support employee health and well-being.
Explore Wellness Resources
Your go-to destination for tools, forms, and information to help you stay engaged and active in your personal wellness journey. Whether you're looking to join a wellness challenge, become a Wellness Ambassador, access gym discounts, or explore physical activity resources, this page has everything you need in one convenient place.
You’ll also find links to additional health-focused programs, including the Employee Assistance Program (EAP) and other helpful HR benefits.
