Human Resources Department

Health & Wellness Program: Win for Life


2020 – 2021 Health and Wellness Program: Win for Life

Employees, spouses, and retirees under 65 are eligible to participate in the Win for Life wellness program and earn a medical rate discount in 2021.

Complete program steps early and earn more rewards! See the Early Bird Rewards page for further details.

Wellness in Three Easy Steps

Complete the three steps below by the deadlines to earn a discount for your 2021 – 2022 medical plan rate.

logo win for life wellness campaign STEP 1 - ANNUAL EXAM

Employees, covered spouses and Retirees under 65: Visit your physician for your annual exam (physical exam or OB/GYN exam) by January 31, 2021 to earn 10%.

No onsite biometric screening events will be offered.

Obtain your biometric measurements from your annual preventive exam. Your biometric measurements must be from February 1, 2020 or later.

You need up-to-date biometric measurements for your:

  • Blood pressure
  • Total and HDL cholesterol
  • Height
  • Weight
  • Waist circumference

STEP 2 - HEALTH ASSESSMENT

Employees, covered spouses and Retirees under 65: Use your up-to-date measurements to complete the online Health Assessment at mycigna.com between May 1, 2020 – March 12, 2021 to earn 10%.

TIP: Be sure to use biometrics from February 1, 2020 or later. Don’t choose answer like “I don’t know” for your biometrics and answer all the questions.


STEP 3 - WELLNESS ENGAGEMENT
You must complete this final step to earn a discount on your 2021 – 22 medical plan rate.

Employees, covered spouses and Retirees under 65: Complete one of five wellness engagement options between March 16, 2020 – March 12, 2021.

  • Option A: Option A: Preventive Care
    Available: February 1, 2020
    Deadline: January 31, 2021
    Complete 2 preventive care activities (40% each) to earn 80%.
  • Option B: Health Coaching
    Available: March 16, 2020
    Deadline: March 12, 2021
    Complete a health goal with a health coach to earn 80%.
  • Option C: Onsite Health Education Programs
    Available: May 1, 2020
    Deadline: March 12, 2021
    Attend a City of Houston Onsite Program to earn 80%.
  • Option D: Achieve a Health Goal
    Available: February 1, 2020
    Deadline: January 31, 2021
    Achieve a healthy cholesterol and healthy blood pressure levels to earn 80%.
  • Option E: Tobacco Cessation Program
    Available: May 1, 2020
    Deadline: March 12, 2021
    Complete a Tobacco Cessation Program to earn 80%.

Look at the Wellness Engagement Options to learn more.

For Frequently Asked Questions (FAQs), click here.

To check your progress with the Win for Life Wellness Program, visit MyCigna.com. To learn more about how to check your progress, visit our MyCigna.com Navigation Guide.